Watch the free video that’s helped 10,000+ people sleep peacefully
Dr. Justin Havens’ clinically proven method has helped 10,000+ people reclaim their sleep. Watch the free video to see how.
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The Dream Completion Technique is tried, tested and very effective. I've seen it work with military personnel, veterans, and civilians. It's a powerful tool that delivers real results.
My post-traumatic (PTSD) nightmares are gone and my sleep has absolutely improved 100% — I can't believe it.
The Dream Completion Technique is a user friendly, pragmatic approach that just makes sense. I have used it across military and prison populations with great effect. Ultimately, this is a 'no-harm' technique, which is part of its clinical value and attractiveness.
I continue to use the Dream Completion Technique® with reported success. Just last week, a client called me a wizard after I helped her create a new dream ending that felt right on a gut level. And hey presto — no further nightmares or anxious dreams reported.
A seven-year-old boy came to me with nightmares about a lava monster. He drew the lava monster being 'frozen into ice by Elsa' and then 'put into a dungeon where it could not get out.' He stopped having the lava monster dream.
I used Dream Completion with a ten-year-old boy after his brother's death. He was having nightmares about his brother being killed over and over. The technique helped him change the ending to something less disturbing and he slept through the night for the first time in months.
I tried it with 15 people who had nightmares and recurring unpleasant dreams. The result exceeded all my expectations. Right in the session, people were filled with faith and strength in overcoming unpleasant dreams. When we found their version of ending the dream, there was a breakthrough and real relief.
A patient of mine had recurring nightmares about crocodiles. We used Dream Completion and she imagined the crocodiles transformed into marshmallow crocodiles that couldn't hurt her. She hasn't had the nightmare since.
I just wanted to drop you a note to say thank you. I have had great success using the Dream Completion Technique® with my clients. It's such a powerful and elegant intervention.
One client was a refugee from the Ukraine war. She had recurring nightmares about explosions and running. We used Dream Completion to create a safe ending where she arrived at a peaceful place. The nightmares stopped and she began sleeping better.
I worked with a retired prison officer who stopped having nightmares using Dream Completion. This was so important for him as he was at the end of life and passed away a few weeks later. For the weeks he had left, he slept peacefully.
I have used the Dream Completion Technique® with clients who have experienced PTSD, sexual abuse, domestic violence, and childhood trauma. It has been effective across all these different presentations.
I had a client who had three years of EMDR without success for her nightmares. We used Dream Completion in one session and the nightmares stopped. She was amazed and so was I.
I was sexually abused when I was 13 and have had nightmares ever since. I'm now 45. After using the Dream Completion Technique®, I can now sleep without nightmares.
I was gobsmacked how quickly it worked. I've had nightmares for years and tried everything. This was the only thing that actually worked.
My trauma has reduced considerably since using the technique. I feel like I can finally move on with my life.
I haven't had a single nightmare since using the Dream Completion Technique®. It's been life-changing.
I'm 75 years old and have had nightmares since I was 15. After 60 years of suffering, the Dream Completion Technique® finally gave me peace.
It only took 15 minutes to learn and apply. I couldn't believe something so simple could be so effective.
You’ve suffered long enough. The solution is simpler than you think.